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Workability means things are flowing. You put in a minimal amount of effort and things just jive. You feel freedom and power. No need for force. When I get really honest, I see that some areas of my life are like that — beautifully easy — while other areas are a struggle. Imagine a bikeRead more
When I say “power,” I do not mean to exploit, dominate, or control others. You’re powerful when you can influence, give, and manifest freely. Your power is awakened when what you say and do aligns with your beliefs and values. The words we say carry energy — not just for other people, but for ourselves,Read more
Ya know that magical “AHA!” feeling when you suddenly see a pattern or behavior that’s been holding you back from who you want to be? Many of my clients, friends, family, and even myself crave this breakthrough thing. We have patterns, habits, and behavior that we want to change, but just can’t figure out how toRead more
We all love to say, “Just go with the flow.” Doesn’t that sound pretty? Like the flow of a wave, gentle and forgiving, non-resistant. As human beings, it is our nature to flow with energy. Yet, it doesn’t feel so natural to wake up to your alarm. You want to sleep until your body naturally wakesRead more
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