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One thing you can do RIGHT NOW to GLOW…

One thing you can do RIGHT NOW to GLOW…

“Although we have been made to believe that if we let go we will end up with nothing, life itself reveals again and again the opposite: that letting go is the path to real freedom.” -Sogyal Rinpoche A couple of weeks ago, I had the sincere pleasure to be interviewed by Alyse Mason Brill, co-founder

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The MOST Important Relationship Question

The MOST Important Relationship Question

Disclaimer: I do not propose to be a relationship coach. It’s not that I don’t know a TON about relationships, but this isn’t my focus. My focus is on your glow. Your light has a ripple effect into your relationships, career, and health. You – your self-worth, connection, purpose – is where we start. Before

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Getting Naked

Getting Naked

I’ve been writing this article for days. Usually I write articles in a few hours, but this one is difficult to bare—quite literally. A few weeks ago I went through a break-up and I’ve been processing the pain. My dilemma: do I show my fellow glow-getters that I’m not perfect or should I paste on a smile so that no one knows that I’m hurting?

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why rock bottom can mean ROCKSTAR!

why rock bottom can mean ROCKSTAR!

This week I watched someone I love give up hope and let fear dominate her choices. 

Hope can allow a breakdown to be a breakthrough. Hope can turn rock bottom into rockstar.

Whether you or someone you love is on the verge of rock bottom, please know that if you can catch this hopeful perspective, things can turn around...

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How to Make a Big Decision with Grace

How to Make a Big Decision with Grace

Ohhh, the agonizing... Should I leave the job or should I stay? Do we work at the relationship or break it off? Should I move or stick it out here? If you’ve ever asked for or given advice, it’s an answer to the “What do I do?!” question.

This week, I asked myself this question. Clients, friends, and mentors asked me this question. Strangers asked me this question. My answer was always the same:

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