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We all have our own definitions of bliss. Regardless of the circumstances, bliss means you’re present enough to completely accept what is and experience the flow of love. It’s as if everything has aligned for that perfect moment. Thus, the common denominators of bliss: connection and presence. Another word for this is “integrity” (my favoriteRead more
We all know the saying: “If you want to get something done, ask a busy person.” Why? These folks know how to use time effectively. In the past couple of weeks, I’ve been preparing to publish my book, organizing my trip to Africa, coaching clients, so things have gotten really hectic. My clients are experiencingRead more
When you’re in the midst of anxiety, stress, or suffering, the fear is that it won’t end. It feels as if life is breaking and healing will never come. If you talk about this pain, perhaps you’ll justify it with “I know it could be much worse, but…” You want to get perspective, but youRead more
Even if you’re the happiest person in the whole world, you’re going to have a tough day once and awhile. Perhaps tough days are more frequent at the moment. It’s a fact of life that times are not always joyful, so when times get tough we must be aware not to ingrain habits that recreateRead more
We’re constantly looking at our behavior and asking, “Why am I repeating the same patterns?” Then we get decisive. “I’m going to be more or less of something” or “I’ll be better” or “I’ll be different,” then inevitably we get the same results. In this week’s video blog, I share why these tactics aren’t workingRead more
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